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Triathlon Club Details

Club Details

TriBella Women’s Multisport Training Group

Location: Denver, CO
Contact: Kathy Alfino
E-Mail: kathy@milehighmultisport.com
URL: http://tribellas.com/
Description:

TriBella Women’s Multisport Training Group

Kathy Alfino of Mile High Multisport and her team of coaches will construct a daily workout plan for your chosen race package. Coaching will begin in January and include your personalized plan, as well as occasional group spin/Computrainer classes and special clinics. Outdoor group workouts will commence in April.  During this time our coaches will lead three group workouts per week, consisting of track practices, bike rides, and runs. Locations of the workouts will take place around the Denver Metro area and occasionally in Boulder. Kathy will also offer periodic pool and open water swim clinics to help improve efficiency in the water. Weekly indoor swim sessions may be available based on the amount of interest.

Each group training plan is based on packages of four to five races each. The race season runs from May to the fall or even later for Ironman events.  Packages include races such as the Boulder Series, local sprints and Olympics, Harvest Moon, and several late season Ironmans. There is a plan for every ability and every distance


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