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Triathlon Coach Details

Coach Details
Coach: Allan
Location: Salem, NH
E-Mail: coachkopie@gmail.com
URL: http://

  • Extensive experience teaching and coaching swimming, resistance training and functional fitness.

  • Have coached age group, senior, masters, multi-sport and college swimming - developmental to world ranked athletes.

  • From learning to relax and be at one in and with the water to progressive training sets and plans as well as stroke technique and skill refinement, coaching and teaching swimming is a calling and a passion.

  • The skills and practices help you gain confidence, raise fitness and improve in pool and open water swimming.


A Winning Attitude - 2/16/2012
A look at self-doubt, confidence, belief and being persistent toward one's goals. A look at how being a TEAM that supports each other and a reflection on how the way we process events impacts our capacity for a "Winning Attitude"

Mutual Admiration Society - Daily Attention to Team Building - 2/16/2012
How being a team from the standpoint of being a Mutual Admiration Society can positively impact those who give to and (therefore) receive from the TEAM.

On Ultimatums - 2/16/2012
A look at goal setting and how the frame (words) we choose impacts the fun and process in pursuit of our goal(s). - CoachKopie

Rip Current & Beach Glass - 2/16/2012
A Rip Current and Beach Glass contain images and simple lessons that apply to goal setting,sport and life. - CoachKopie

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