FFT is a leading triathlon, cycling, and endurance sports coaching organization for individuals and teams nationwide. Operating from hubs in the Research Triangle Park, North Carolina and Madison, Wisconsin, FFT partners with local elite-athlete coaches to combine their hard-earned experience and knowledge with a high-yield, periodized and scientific training system that has proven time and time again to produce results.
We offer customized training plans delievered via Training Peaks, as well as discounted training plans for groups of 4 or more training for the same race. In additon to the training plan, we specialized in swim, bike and run form analysis, Lactic threshold testing, and race day pacing and strategy.
Our Training philosphy is focused on high quality, high intensity training, with minimal junk mileage. Workouts are specific, focused, and to the point. Athletes see results quickly and predictibly, and improve their performances over all race distances from sprint to Ironman.
We work with athletes of all levels, from complete beginners, to seasoned professionals. Whether you want to finish your first sprint tri, or stand at the top of the podium, FFT can help you achieve those results.
