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Services:
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We set up training plans which are custom-designed for you, based on your goals and objectives and with input and guidance from a VQ coach. Your coach will work with you to tune and refine your plan during your training as you improve your skills and to identify key areas for future improvement.
Also, the coach conducts race previews and is available for post-race debriefing
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Background:
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Coaching Accomplishments:
Multiple successful English Channel Swimmers
Multiple successful Long Distance Swimmers
Multiple US Masters Swimming National Champions
Have conducted Open Water Clinics for over ten years
Getting Athletes Comfortable then Confident in Open Water
Personal Achievements:
Several Successful English Channel Crossings (1 Solo, 3 Relays)
Women’s American Record Manhattan Island Swim, 1996
Open Water Triple Crown
First women to complete Chicago Skyline Swim, 2008
USMS Long Distance All-Star, 2004, 2007
Several USMS National Age group records and All-American Rankings
Nationally ranked Age Group and Master’s Swimmer
Author: Dover Solo
Author of numerous articles on Open Water Swimming
USMS National Long Distance Committee Chairperson, 2001-2009
Multiple High School All-American
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