Annual Training PlansField TestingPerformance BenchmarkBike/Run technique diagnosticsTransition analysis and coachingCoached bike/run workouts (individual and team)
Duathlon, Triathlon. Joe specializes in short course (FAST) racing.
Joe Bachana is a USAT Level 1 Certified Coach, a USAT Youth/Juniors Certified Coach and USA Cycling Level 2 Certified Coach. Joe is also a Pose Method Certified Instructor. He has competed in triathlons and duathlons since 1991 and has had numerous Age Group podium finishes in races throughout the region.Joe currently is the head coach for TriLatino Juniors Triathlon team as well as a staff coach for the adult program of TriLatino Triathlon Club (www.trilatino.org). Joe is a staff coach at Tailwind Endurance, a computrainer studio based in Manhattan (www.tailwindendurance.com). Joe also coaches cyclists and triathletes on a 1-on-1 basis as well as in groups.
In addition to running bike, run, and strength workouts, Joe also writes and manages athlete training plans as well as performs field testing and assessment on individual athletes to help them baseline performance as well as diagnose any form/technique issues or functional deficits.Joe currently coaches an even mix of male and female athletes ranging in age from 14 to 71 years of age.