I have a B.S. degree from Eastern University in Biokinetics and a Master's degree from University of South Carolina in Public Health. I have worked in the fitness field for nearly six years and have been doing triathlons for four years.
I am a USA Triathlon Certified Triathlon Coach and have my American College of Sports Medicine Health Fitness Specialist Certification as well. I keep both of these certifications up to date and stay up on all the new data.
I have been a personal trainer and group exercise instructor for the last five years and have been a triathlon coach for the last two years. I have coached 40+ athletes, and I'm hoping to grow my business in the next few years.
I specialize in working with adults over the age of 50, and primarily work with people who are new to the sport. I have a passion for helping people discover how fun and rewarding the sport of triathlon can be and enjoy helping them get faster and stronger!