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Triathlon Coach Details

Coach Details
Coach: Jonathan Cunningham
Company: High Point Coaching Systems
Location: Gorham, ME
E-Mail: jchealth@live.com
URL: http://www.hpcoachingsystems.com
Services: High Point Coaching Systems is a multisport, triathlon, and nutrition coaching company based in Gorham, ME. We provide online coaching and one-on-one coaching to athletes ranging from beginner to advanced intermediate levels. Whether you are a first time racer or an athlete looking to decrease your previous time, we are here to help achieve your goals. We also hold weekly discussions on various health related topics on our facebook page.
Specialities: High Point Coaching Systems specializes in coaching for triathlon, duathlon, and running for levels of athletes ranging from beginner to advanced intermediate.  In addition, we provide nutrition counseling for athletes and people with metabolic diseases like diabetes.
Background: Jon is owner and manager of High Point Coaching Systems · He has earned his BS degree in Exercise Science, Business Administration, and is a registered nurse for the state of Maine ·He is I.T.C.A (International Triathlon Coaching Association) certified through the National Exercise and Sports Training Association. Has 14 years of experience in Personal Training, Coaching and Nutrition consultation · Has been a triathlete since 1999 · Has finished 2 ironman distance triathlons and has qualified and raced in the Half-Max 1/2 ironman distance age-group national championships four times · Was a member of the All Army Triathlon Team from 2001 to 2003 · Jon specializes in coaching for beginner and intermediate triathletes, runners, and cyclists · Provides nutrition consultation for athletes and individuals needing nutrition management

A Discussion on Off-Season Weight Lifting - 1/27/2011
The focus of this article is to provide insight into the pros and cons of weight lifting in the off-season. The discussion includes specific advantages and disadvantages of weight lifting for endurance athletes. At the end of the discussion, suggestions are made to enhance athletic performance and reduce the chances of excess muscle gain.

Coach Photos
I.T.C.A Certified Triathlon Coach
Posted By: inthezone72
Title: I.T.C.A Certified Triathlon Coach

Posted By: inthezone72

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