Coach Details
Mike Bowers
FIT
DECATUR, TX
Initial visit and consultation: This is a look at your past and current fitness level. With this we can establish goals and decide how to achieve these goals in a safe and healthy manner. Assessment of body composition and helping to establish a healthy diet plan will also be included. $250. Physical and Massage Therapist available. A four week workout schedule to coincide with your existing hectic schedule. $200 One hour personal training session: $ 80 Bike Fit: $125
Coaching beginner Triathletes, Running Form, Bike fit, and Nutrition contact Mike Bowers [email protected]
I competed in my first sprint Triathlon in 1991. Since then have raced in numerous Triathlons including 12 Irons as well as a full Ironman in 2006 and 2008. As a USAT certified coach, race director and competitor you will get a full spectrum of the sport. I believe in a healthy and safe training program, one that will make your Triathlon experience an enjoyable one. Three important areas that will be stressed include exercise, nutrition and rest. These 3 components willl play a major part in your success.
Coach Photos
No photos entered yet.
IS THIS YOUR PROFILE?
If you would like to update your info, simply click the "Claim Button" below.
Claim This Coach Profile
(Or you can email changes to [email protected])