Former Age group and High school swimming and track coach, I now coach Tri-athletes at Madison College in Madison Wi. I have 25 years experience teaching swimming lessons to all ages and abilities . As a certified personal trainer through ACE (American Council on Exercise) and an American Red Cross certified lifeguard and Water Safety Instructor, I make sure you are always receiving sound advice that is safe for you. I have been running, biking and swimming my whole life. I specialize in the swimming aspect of triathlons and enjoy coaching all levels from the first timer to ironmen and women.