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Coach:
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Kelly Kilgore
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Company:
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Location:
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Pinehurst,
NC
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E-Mail:
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kellyekilgore@yahoo.com
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URL:
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http://
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Services:
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I would work with individuals or small groups. I have coached the Leukemia Lymphoma Society Team in Training groups for sprint and olympic distances. Anything could be discussed depending on what you are looking for.
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Specialities:
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My personal favorite distance is olympic distance. This typically entails a 1.5k swim, a 40k bike, and a 10k run. I have been running road races for 16 years; so I also have lots of training tips for your run.
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Background:
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I have competing in triathlons for approximately 10 years; I completed all distances. I have coached and been involved in the fitness industry for over 10 years. I have a degree in sports medicine. I enjoy helping others learn how to adjust their workout schedule and eating habits to accomplishing their set goals for completing a triathlon (any distance). I have coached both novice athletes and intermediate levels.
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