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Triathlon Coach Details

Coach Details
Coach: Pete Simon
Company: Balanced Training Solutions
Location: Nogales, AZ
E-Mail: pjtriman@juno.com
URL: http://www.wix.com/pjtriman/balancedtrainingsolutions
Services: I offer a broad range of services from semi-self coached plans/options all the way up to comprehensive coaching which includes daily email/phone consults and schedule changes based on an athlete's schedule and adaptation to training.  No matter what your situation I have a coaching plan for you.

I am well versed in training with power meters, heart rate monitors, and running or swimming devices.  Training can be as simple or as data driven as the athlete prefers.  
Specialities: I specialize in sprint triathlons up to half-ironman.  I enjoy training beginners and those who are interested in pursuing a healthy lifestyle and would like to use triathlon as a vehicle to motivate them towards losing weight, living longer, and getting more out of life.  I welcome all ages and all ability levels and enjoy working with the athlete as a team to help develop the best possible training plan that moves them forward and also promotes health and wellness.
Background:

I am a USAT level I and USA Cycling level 3 certified coach.  I am also a certified Wellness coach endorsed by the American College of Sports Medicine.  In addition to this I am a certified Psychologist.  

I have worked as an endurance coach for TrainingBible.com for several years and currently own my own training company.  I specialize in endurance sports but also have an extensive background in strength training and track and field (Collegiate Level) in the sprints and middle distance events.

I pride myself on offering the best and most comprehensive coaching services available and have developed a system which allows me to track athlete's compliance with workout completion as well as setting weekly goals which will keep you motivated and quantify your training efforts.

I am also well versed in facilitating goal setting strategies and have a great deal of experience in helping
individuals set specific, measurable, abtainable, realistic, and testable goals.

Check out my website at:

http://www.wix.com/pjtriman/balancedtrainingsolutions

And read athlete testimonials and coaching plans available.  Get started today!  
Articles

Free Endurance Strength Training Workout - 8/23/2010
This is a quick but effective workout you can complete in about 30 minutes. Remember to work those muscles you don't use in triathlon while you are training at the gym. You want to avoid over-use injury and training the many neglected muscles and movements is how you can start to do that.

Coach Photos
Coaching you towards your goals every step of the way.
Posted By: pjtriman
Title: Coaching you towards your goals every step of the way.
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Posted By: pjtriman
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