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Background:
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Head Coach Lisa Picek
After gaining a lot of
triathlon and swimming coaching experience on the East Coast. Lisa has relocated back to the
NYC/NJ area to advance her
coaching career. She has been coaching swimming for over 15 years and has
worked with all ages and abilities. She has an extremely diverse
background within sport and fitness that has lead her to where she is
today. Lisa works independently as a personal trainer
and Private Swimming Coach, and manages a Corporate Wellness Center for a high profile company in the NYC area.
Today with over 25 years
of combined personal training, competitive swimming, triathlon and teaching
experience, Lisa hopes to share her knowledge by helping others accomplish
their competitive and fitness goals. Lisa believes in
providing her clients and athletes with a unique, professional experience, that
includes special focus on technique and getting things done right the first
time around. We specialize in working with beginners, pre/post rehab, and those who prefer a hands on method of coaching and training.
Lisa takes pride in practicing what she preaches. She competes regularly in triathlons, open water swims, and running evens all over the United States. She has competed in events from sprint triathlons to full Ironman distance events, half marathons, marathons, and many other endurance events.
Education/Certifications
BS in Physical
Education & Health
USA Triathlon
Coach Level 1
USA Swimming
Coach Level 3
Spinning
Instructor
Yoga Fit Level
2 Instructor
TRX Level 2 Certified
Civilian Boot Camp Instructor
ACE Certified Personal
Trainer
American Red
Cross CPR /AED
American Red
Cross Water Safety Instructor
American Red
Cross Lifeguard/CPR/First Aid
IFTA Certified Group Exercise Instructor
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