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Background:
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I am a USAT Level 1 Certified Coach and graduated with a B.S. in Exercise Science in 1995. Actively coaching swimmers and triathletes from 20 years I have extensive knowledge of training principles, bio-mechanics, race nutrition and strategies to offer athletes of all levels. Through the years I have had the pleasure of guiding many athletes to accomplishments that have surpassed their goals!
Personally, I have successfully raced at all distances but have found myself drawn to long course racing. I am an 8 time Ironman finisher including a 3rd place age group finish at Ironman Canada and have raced 3 times in Kona.
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