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ü Supervised weekly group training sessions (in the Miami area).
ü All levels of ability from beginners to veterans.
ü Looking for Peak Performance or just for maintain your fitness?
ü Interval quality training, technique & drills for the 3 disciplines of triathlon.
ü Improve your technical skills in the 03 disciplines.
ü Supervised Core exercises.
ü Special one on one lesson available.
ü People to meet and train with.
ü Know the exact pace for every workout.
ü Customized Individual plans which takes in consideration your schedule and life style.
ü Custom training plans for your goal or multiple race goals.
ü Periodization
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