Coach Details
Lesley Mettler Auld
Seattle, WA
Consulting - Race Day Planning, Training Plan Review, Goal setting,
Fitness Strategy, Nutrition Review
AlterG Treadmill Training
Zoom/Remote/E-coaching world wide
Running from beginner to advanced, 5k - 100 mile
Long Course Triathlon - beginner and seasoned athlete
Short Course Triathlon
Mountaineering Fitness
Fitness coaching for any other of life's adventures
Beginners, Clydesdale/Athena, Draft Legal, Long Course, Off-Road, Short Course, Women Specific
I have been a coach for over 20 years. I have a degree in exercise physiology as well as multiple certifications and continually strive to stay current with the latest sports science information via classes and clinics.
I coach beginners to advanced athletes in many sports, I do hourly consultation on race day, nutrition or training plans.
I have individually coached over 100 athletes world wide to reach their goals. My athletes have climbed some of the worlds highest mountains, reached the finish line or the podium at Ironman, and Finished 5k - marathon distance (including the 50 marathons in 50 states, the marathon majors and events in every continent) and Ultra Running events from 50K - 100 mile.
I am looking for athletes who are self motivated and dedicated to making fitness a lifetime journey with many fun goals along the way
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