Triathlon News
Inaugural San Diego Triathlon Announced
Friday, November 20, 2009
3:48:31 AM
IMG WORLDWIDE ADDS SAN DIEGO TRIATHLON TO PORTFOLIO
OF HIGH-PROFILE ENDURANCE EVENTS
Inaugural Race To Take Place March 20-21, 2010 in San Diego – Registration Now Available OnlineSAN DIEGO – (November 18, 2009) – IMG Worldwide, the world’s leading sports, entertainment and media company, today announced the launch of a new
San Diego Triathlon set to take place March 20-21, 2010, in Mission Bay, the heart of San Diego. San Diego’s ideal climate and a slightly modified Olympic distance course is sure to attract top professional and amateur athletes from around the world.
The course will begin, transition and end at Ski Beach on Vacation Isle, in Mission Bay. The 1.5 km swim will take swimmers along the eastern coastline of Ski Beach in the protected, calm waters of Mission Bay; followed by a 35 km single loop scenic bike ride with challenging hills through Pacific Beach, La Jolla, Clairemont, and back to Mission Bay; and end with a 10 km single loop flat run on the sandy beaches around the perimeter of Sail Bay to finish back on Ski Beach.
Full Story...~ ~ ~
Silverman Pasta Dinner Slated For Nov 6
Friday, October 09, 2009
8:51:25 AM
Don’t Miss the Annual Silverman Pasta Dinner and Operation Rebound Fundraiser and Raffle
The City of Henderson and Romanos Macaroni Grill will once again host the Silverman Triathlon Annual Pasta Dinner on Friday, November 6th at 6pm.
Every year, athletes and attendees are treated to a fabulous pasta dinner to gear up for race day. This year we have added a fundraiser with all of the proceeds going to Operation Rebound, so make sure and bring your checkbooks, as there will be some excellent raffle items available!
Officials from Operation Rebound will be on hand to rally up the athletes and raffle off tons of fabulous prizes including gear from ...
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Gateway to the Bay Triathlon
Tuesday, September 29, 2009
11:50:09 PM
Gateway to the Bay Triathlon To Be Alcatraz Qualifier:In an effort to add another quality race to the Texas Calendar a Lone Star State race production company also gave the South a way to qualify for one of the most famous triathlons in the world, The
ESCAPE From Alcatraz Triathlon.
This premier California event draws over 2,000 competitors and sends them through one of the most challenging courses in the United States. The coveted ESCAPE Race Entry is sought after by Triathletes around the world and now it’s closer than ever!
This years Kemah Triathlon, appropriately named The
Gateway to the Bay Triathlon is the Premier Olympic Distance Qualifier for The ESCAPE From Alcatraz Race. 40 Spots will be given out to the top overall finishers and, in most age groups, 1st & 2nd Place!
more ....~ ~ ~
Last Chance To Register For Scofield Triathlon
Friday, July 10, 2009
2:25:28 PM
The Scofield tri on July 18th in central Utah is one week away now!
The Scofield tri has 3 distances to choose from; Sprint, Olympic and the Escape from Scofield where you are taken out on the boats to swim 1.75 miles back to shore.
Camping at the race site is sold out, but there are two more camping areas right on the lake as well that still have openings. You can find all of this information
here.There is plenty to look forward to at the Scofield tri. Not only will this sweet course at 7600' challenge you, but we finally found a band set for Friday and Saturday that we think you will enjoy. (thanks for all the suggestions on facebok) Don't forget the free pre race pasta dinner and the free post race BBQ for all the athletes too. Just a reminder that we are lowering our cap at the SGTRI next year to only 800. This means based on last years numbers over 500 spots will be cut from the field.
There is also a new date for the 2010 SGTRI. The new date is May 15th, 2010.
We have made big strides in this race such as a NEW So Cal water support team for the swim portion, an entirely NEW bike course and a NEW run course that will have you running on pavement the whole time! There will also be a post race party, and luncheon set up for this race. It will be the sweetest SGTRI to date!
ALL Scofield athletes will be guaranteed a spot into the SGTRI by receiveing a private link to register before the public Thanksgiving registration date.
If you know you'll be racing the SGTRI and are still on the fence about Scofield now is your time!
Click here to register for the Scofield tri and secure your spot into the 2010 SGTRI!
Registration for the Scofield tri will be closing on Monday the 13th.
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Yoga Routines for Athletes
Tuesday, June 16, 2009
12:56:12 PM
Sage Rountree Releases First Book of Yoga Routines for AthletesBoulder, CO, USA - June 15, 2009 - Nationally known endurance sports coach and yoga instructor Sage Rountree has published the first book of yoga routines for athletes. The Athlete's Pocket Guide to Yoga: 50 Routines for Flexibility, Balance, and Focus offers runners, triathletes, and cyclists a convenient way to gain the benefits of yoga.


When endurance athletes attend yoga classes, they bring tight muscles and even tighter schedules. At the height of the season, athletes often disappear from the yoga studio, yet it is then that yoga can be most beneficial. The Athlete's Pocket Guide to Yoga makes it easy for athletes to continue reaping the benefits of yoga all year.
The Athlete's Pocket Guide to Yoga offers 50 simple yoga routines athletes can use every day. The book includes quick warm-ups and cool-downs, 20-minute flexibility routines to relieve muscle tightness, longer strength sessions for the off-season and base periods, focus exercises to sharpen mental toughness, and restorative routines to speed recovery.
Even without any yoga experience, readers will find The Athlete's Pocket Guide to Yoga simple to use. Each page presents full color photos of athletes demonstrating the poses in a routine. Rountree groups routines by their goals so that readers can quickly address common problem areas like a tight lower back or hamstrings. The Athlete's Pocket Guide to Yoga is spiral bound so that it lies flat, making it easy to refer to the photographs while practicing.
Careful consideration of the athlete's needs has earned Sage Rountree a committed following, and her newest book delivers a practical approach to yoga that will make good athletes better.
The Athlete's Pocket Guide to Yoga: 50 Routines for Flexibility, Balance, and Focus by Sage Rountree
Spiral-bound with color photos throughout 6" x 7", 160 pp., VP-APGY,
$15.95, Available
online
.


Sage Rountree is a registered yoga teacher and holds coaching certifications from USA Triathlon, USA Cycling, and the Road Runners Club of America. Her popular yoga classes draw all levels of athletes, from recreational walkers to Olympic runners and Ironman triathletes. She is a contributor to Runner's World and Yoga Journal and has published articles in Running Times, Inside Triathlon, and Endurance magazines. Rountree has taught at Kripalu and offers yoga workshops for endurance athletes and coaches around the country.


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