«Training and racing with a power meter»
If your goal is performance improvement, then this book is invaluable. A must have for people with a power meter.
[Monday, November 16, 2009]
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«A Promotional book for a website»
I was expecting this book to help me learn about my power meter and it's usage. I read over half of the book before I droped it. This book is for the "BIG RACER" not for someone that just wants to have fun and ride. From my understanding you need to buy webservice from them and ride for a little while and then spend twice as much time after each ride recording the information. What you eat, what you drank. What you ate and drank the night before and the morning of the ride.
I guess the book is ok and would be worth having if you use their web service. Really seemed more like an instruction manual that should be given away free if you are a paying customer on their website. All charts in the book are from their website which you have to sign up for.
[Friday, September 25, 2009]
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«training and racing with a power meter»
It is a book with a lot of good information. Also a lot to digest the first time you read the book. You have everything you gain and nothing loses.
[Monday, September 21, 2009]
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