The Triathlete’s Training Bible provides triathletes of all abilities with every detail they must consider when planning a season, lining up a week of workouts, or preparing for race day. Using this comprehensive guide, triathletes will develop a personalized, self-coached training plan that will guide them to success in the sport.
«Great book - very comprehensive»
This is a great book for anyone wanting to get serious with triathlons or multisport events. Very comprehensive and references the latest scientific research and links this to practical training advice. Very fact based.
[Thursday, November 12, 2009]
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«Great for the diehard triathlete, but...»
I bought this book in preparation for my first olympic distance triathlon and found it a bit too advanced for my needs. I'd highly recommend it for anyone who is in top form for the olympic distance or doing ironmans, but it was so detailed I lost the forest for the trees in trying to make sure I was training effectively.
I was hoping for something a little simpler - "here's how you should think about your training and to know you're ready for the race (for me - that meant finishing without feeling like i was going to die.)"
Those nuggets are in there, but it's clearly directed for people who are competing at an elite level or is there to help people train for ironmans. To that end, the book appears to be superb - very well thought out, and well laid out as well.
Jim
[Friday, September 25, 2009]
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«The Bible»
I am a newbie to the sport of triathlons. Have donee 7 marathons. This book is exactly what it says, "The Triahlet's Training Bible". Since I will be doning my first Triathlon, this book has to much info for the newbie. At some point, I know this will be great information for me.
[Saturday, September 19, 2009]
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