Home » Triathlon Results in Nebraska » Kroc Center Indoor Triathlon ~ Results? - -
Kroc Center's Indoor Triathlon : |
Triathlon : Swim 10 Minutes, Spin Bike 30 Minutes, Treadmill Run 20 Minutes |
SWIM | 10 minutes in the lap pool (Transition time 10 minutes) |
BIKE | 30 minutes on a spin bike (Transition time 10 minutes) |
RUN | 20 minutes on a treadmill |
SWIM | 10 minutes in the lap pool (Transition time 10 minutes) |
BIKE | 30 minutes on a spin bike (Transition time 10 minutes) |
RUN | 20 minutes on a treadmill |
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