Home » Triathlon Results in Delaware » Cape Henlopen Triathlon & Duathlon ~ Results
Cape Henlopen Triathlon : |
Triathlon : Swim ¼ Mile, Bike 10 Miles, Run 3.1 Mile |
Cape Henlopen Duathlon : |
Duathlon : Run 1.5 Miles, Bike 10 Miles, Run 3.1 Miles |
Run - 1.5 miles - first leg for duathlon - out and back course.
Bike - 10 miles - Flat and Fast - new course for 2013. Subject to change.
Run - 5K - final and third leg for both triathlon and duathlon
Cape Henlopen State Park is located in Lewes, DE about 1 mile south from the Cape May/Lewes Ferry Terminal. Directions adopted from the www.capemaylewesferry.com site. Once you approach the Lewes Ferry Terminal, continue on Route 9 East/South (Cape Henlopen Drive) past the Ferry terminal for about 1/2 mile into the entrance of Cape Henlopen State Park. Then follow signs to the Ocean bath house.
Run - 1.5 miles - first leg for duathlon - out and back course.
Bike - 10 miles - Flat and Fast - new course for 2013. Subject to change.
Run - 5K - final and third leg for both triathlon and duathlon
Cape Henlopen State Park is located in Lewes, DE about 1 mile south from the Cape May/Lewes Ferry Terminal. Directions adopted from the www.capemaylewesferry.com site. Once you approach the Lewes Ferry Terminal, continue on Route 9 East/South (Cape Henlopen Drive) past the Ferry terminal for about 1/2 mile into the entrance of Cape Henlopen State Park. Then follow signs to the Ocean bath house.
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