All programs are available to both women and men
All of our Multi-Week Training Programs span the spring and summer of 2012 and meet twice per week on Wednesday evenings and Saturday mornings to prepare athletes for the mid-summer triathlon season.
Our programs offer the following key components:
• Triathlon basics – transitions, gear, race day preparation and strategy
• Full training plan that maps out what your workouts are each week
• Open water swim coaching
• Cycling workshops
• Running skills
• Injury prevention
• Group social events
• Vendor discounts and more…
Our training program kick off event is Wednesday, April 22 at the Mandell JCC from 6-8pm.
?Our training program meets for the first time on Wednesday, May 8. Upon receiving registration, you will be informed of exact locations and workout details.
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