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Race for Dan Triathlon & 5K

Events

Triathlon - Individual and Team : Off Road
Triathlon : Swim 320 Meters, Bike 15.5 Miles, Run 3.1 Miles
5K Race :
Running : Run 3.1 Miles
1 Mile Walk :
Other : Walk 1 Mile
  • Race Date: Saturday, June 14, 2014
  • Start Time: 8:00 AM - Triathlon
    11:00 AM - 5K
  • Location:Lake Ahquabi State Park - Beach Shelter
  • Address: 16510 118th Avenue
  • City/State/Zip:Indianola, Iowa 50125
  • Country: USA

2014 Race for Dan Triathlon, 5K & 1 Mile Walk:

  • This year's races will be held at Lake Ahquabi State Park, Saturday, June 15th.
  • The Triathlon will promptly start at 8:00 a.m.
  • Please be at the beach shelter at Lake Ahquabi 7:30 a.m. for Triathlon race meeting.
  • The Fun Walk and 5K race will begin promptly at 11:00 a.m. starting at the beach shelter.
  • Please be at the beach shelter at Lake Ahquabi at 10:30 a.m. for 5K race and fun walk meeting.
  • This years proceeds will split between Dans family and the Indianola Firefighters Association.

    • Course Information:


  • The course designers have selected paths friendly to those new to the sport, as well as exciting for experienced triathletes competing for personal bests.
  • Start with a 320-meter swim in Lake Ahquabi.
  • Followed by a 25K out-and-back bike ride to Milo, primarily on a rolling road in a rural area.
  • Finish with a 5K run that is a scenic loop around the lake using trails and pavement in the state park.

  • The 5K race will consist of the same route used for the triathlon.

    • Directions:


    Lake Ahquabi State Park - Beach Shelter
    Route 349 & 118th Ave
    Indianola, IA
    50125

    Map & Directions

    Other Info:



    • 2015 Race Information

    • • •

    2014 Results:



    2014 Results at: racefordan.com 

    Previous Results:



    2013 Results at: racefordan.com 
    2012 Results at: racefordan.com
    2011 Results at: racefordan.com
    2010 Results at: racefordan.com
    2009 Results: not available ??? 
    2008 Results at: racefordan.com
    2007 Results at: racefordan.com
    2006 Results at: racefordan.com

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