Homewood-Flossmoor Indoor Triathlon - Friday Heats

Events

Homewood-Flossmoor Indoor Triathlon :
Triathlon : Swim 10 Minutes, Bike 20 Minutes, Run 15 Minutes
Homewood-Flossmoor Indoor Triathlon Double :
Triathlon : Swim 20 Minutes, Bike 40 Minutes, Run 30 Minutes
  • Race Date: Friday, February 21, 2014
  • Start Time: 5:00 PM
  • Entry Fee:$30 / Member Individual
    $35 / Non-Member Individual
  • Location:H-F Racquet & Fitness Club
  • Address: 2920 West 183rd Street
  • City/State/Zip:Homewood, Illinois 60430
  • Country: USA

2014 Homewood-Flossmoor Indoor Triathlon:

Swim, bike and run at the 5th annual H-F Racquet & Fitness Club Indoor Triathlon.

Two dates available! Friday, Feb. 21 and Saturday, Feb. 22.  


Club membership is not required


Advanced entry closes Friday, Feb. 14. 

Individual fees are $30 for residents, $35 for non-residents.
Team relay fees are $60 for residents, $75 for non-residents.

Course Information:


Swim:

  • The swim portion (10:00) will be done in 25 yard Indoor Pool.
  • Distance will be recorded to nearest 12 lap.

    T-1:
  • There will be a 10:00 transition before bike portion.

    Bike:
  • The bike portion (20:00) will be on  Keiser Spin Bikes.
  • Resistance will factor into distance.
  • Distance will be recorded to the nearest tenth of a mile..

    T-2:
  • There will be a 5:00 transition before run portion.

    Run:
  • The run portion (15:00) will be done on LifeFitness Treadmills.
  • Distance will be recorded to nearest tenth of a mile.
  • Previous Results:



  • 2013 Results at: hfracquetandfitness.com (pdf file) - first annual

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