Name: Longmont YMCA Indoor Tri
Start: 2008-03-01
Location: Longmont YMCA

Longmont YMCA Indoor Triathlon :
Triathlon : Swim 20 minutes, Bike 20 minutes, Run 20 minutes

20 min lap swim

20 min stationary bike

20 min indoor track

Total distance formula

Swim yds x 3

Bike yds x 1

Run yds x 2

Corner of 9th St and Lashley Longmont

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