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Description:
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Distances: 500 meter swim (10 laps/20 lengths) 6 mile bike ride on stationary bicycle 2 mile run (27 laps) Results will be posted upon the completion of each heat on the results board located in the Fitness Center/ Aerobics Room. Each participant will receive a t-shirt.Age groups will be determined based on the number of registrations. - - -
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Course Info:
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Participants will be staged in heats of five to seven based on their 500 meter swim time. Please be as accurate on the time as possible.- - - Heat 1 begins at 7:30 a.m. with the remaining heats following a predetermined time schedule. There will be a hard start every 30 minutes. Race number needs to be seen at all times, therefore you will need to wear a sleeveless t-shirt or tank top.- - -
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Other Info:
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Participants can register in person, at the Salina Family YMCA or mail in payment with registration form to the YMCA. All entries must be submitted with the registration for validation.- - - Awards: Awards will be available for pick-up from the Fitness Director. Top 3 Male and Female in 5 age groups. Top 2 Male and Female Finishers OverallTop Finishers and Runner Up in Swim Bike and Run.- - - Age groups will be determined based on the number of registrations. Participants will be staged in heats of five to seven based on their 500 meter swim time. Please be as accurate on the time as possible. Registrations are available at www.salinaymca.com. Payment must be paid at the time of registration. Participants start times will be posted at the Salina YMCA beginning Thursday, Dec 11. Competitors can stop at the Y, call 785-825-2151, or check on line for their race numbers and further instructions. Participants must check in at least 25 minutes before their race heat is scheduled to begin. All participants must complete a release form in conjunction with their registration form.
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