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Description:
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2012 Spring Splash & Dash:
500yd Swim, indoor, 25yd, 10-lane, pool swim. 3.1 mile run.
Part of the Lompoc Parks & Recreation Fitness series.
The junior Splash & Dash will be follow the conclusion of the Spring Splash & Dash run awards (approximately 10:30AM).
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Course Info:
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Spring Splash & Dash
Starting with a 500yd Swim in the indoor, 25yd 10-lane, 81 degree pool swim. Volintees will count laps for the participents.
Followed by three loops of a one mile coures. total distance 3.1 mile run.
Lompoc Junior Splash & Dash:
Four lengths of a 25 yard, indoor, 10-lane swim pool.
Followed by a 1-kilo run, out and back
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Other Info:
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Awards for the top three in each age group.
Age groups are 10 & U, 11-14, 15-19, 20-29, 30-39, 40-49, 50-59, 60-69, 70 +
T-Shirts for all participants.
Spring Splash & Dash Entry Fees:
Before March 16th $30
After March 16th $35
Spring Splash & Dash Entry Form - (.pdf file)
Junior Splash & Dash Entry Fees: - (ages 14 & under)
Before March 16th $15
After March 16th $20
Spring Splash & Dash Entry Form - (.pdf file)
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