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Description:
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Triathlon Season is about to start and we know just what you need.
Runners High 'n Tri, Village Cycle, Sub5 Performance and Bradbury Fitness have something in common that triathletes are looking for.
We all can help you to become
a "Better Triathlete"!
Sign up for
"Technique Packed One-of-a-Kind"
Triathlon Camp.
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Whether you're a beginner or more advanced triathlete, technique always needs to be practiced and honed. Join USAT All-American Mary Bradbury and 2x Olympic Trial qualifier and Team USA Champ, Janet Smith-Leet, and obtain the skills you need to train smart and race faster with less effort.
This 1½ day camp will focus on skills across all 4 triathlon disciplines: swim, bike, run, and nutrition. Joining Mary and Janet will be Bradbury Fitness coach Scott Bradbury, Village CycleSport owner Vince Boyer, and Runner's High N Tri owners Mark and team.
Dates: May 5th& 6th
Saturday from 7am-4:30pm
Sunday from 6:30am-12:30pm
Location: Arlington Heights and Elk Grove Village
Cost: $299
Who: Runners, bikers, swimmers of all levels ...
everyone is welcome!
Includes:
· bike CompuTrainer session with feedback on fit, power, and technique
· hands-on bike maintenance workshop and riding skills session
· biomechanic run training session and group workout
· swim videotaping and analysis with specific feedback provided for each athlete
· in-pool swim drills and efficiency session
· nutrition workshop conducted by Dietician Amy Baltes with guidance on in-race and out of race nutrition
· expert run shoe fitting
· triathlon transitions boot camp
For specific details: go towww.BradburyFitness.com
or email mbtri@me.com
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