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Description:
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Carroll Aquatics, Inc and 4 Season’s Sports Complex proudly present A Day of Fitness and Fun Celebrating Carroll County Military Families In Honor of Military Appreciation Day Saturday, May 19, 2012 7:30am Check-in Begins 9:00am US Navy SEALS Challenge 11:00am Presentation of Awards and Recognition 12:00pm US Military Appreciation Challenge 2:00pm Junior Challenge 3:30pm Splash n’ Dash 4:00pm Junior Splash n’ Dash Bring your family and friends to cheer you on – admission fees will be waived for the day in lieu of tax-deductible donations to The Carroll Aquatics Military Appreciation Fund! We will have onsite vendors for tasty treats and swim gear. Prizes will be awarded based on completion of the US Navy SEALS Challenge! A portion of proceeds from these events will be used to help US Military families in Carroll County. US Navy Seals Challenge will run rain or shine – all other events will be run at the same time on Sunday, May 20th. |
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Course Info:
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US Navy Seals Challenge: Free - must be a registered member of USA Swimming (or join for $55) Open to all ages 13 and above •450 Meter Swim (10 Minute Rest) •2 Minutes of Push Ups (2 Minute Rest) •2 Minutes of Sit Ups (2 Minute Rest) •2 Minutes of Pull Ups* (10 Minute Rest) As many as you can do without coming off the bar! •1.5 Mile Run US Military Appreciation Challenge: $30 per person Open to anyone ages 13 and above •450 Meter Swim (10 Minute Rest) •2 Minutes of Push Ups (2 Minute Rest) •2 Minutes of Sit Ups (2 Minute Rest) •2 Minutes of Pull Ups* (10 Minute Rest) As many as you can do without coming off the bar! •1.5 Mile Run Junior Challenge: $20 per person Open to anyone ages 8-12 •200 Meter Swim (10 Minute Rest) •2 Minutes of Push Ups (2 Minute Rest) •2 Minutes of Sit Ups (2 Minute Rest) •2 Minutes of Pull Ups* (10 Minute Rest) As many as you can do without coming off the bar! •1.0 Mile Run Splash n’ Dash $15 per person Open to anyone ages 8-12 • 100 meter swim • ½ mile run Junior Splash n’ Dash $15 per person Open to anyone ages 8 and under •50 meter swim •¼ mile run |
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Directions:
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We are located behind Four Seasons Sports Complex at:
2710 Hampstead-Mexico Rd
Hampstead, MD 21074
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