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Description:
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What Is An AquaDash?
AquaDash (aka Splash and Dash or Aquathon) is a fun and fast-growing sport that combines swimming and running.
These events will take place on the Goodman Campus in Verona, WI and will feature two events—a swim and run – in five age divisions.
Age Divisions:
5-8 year olds: 25 M Swim / 500 Yard Run;
9-10 year olds: 75 M Swim / .5 mi Run;
11-12 year olds: 125 M Swim / 1 mi Run;
13-14 year olds: 175 M Swim / 2 mi Run;
15-18 year olds: 275 M Swim / 2 mi Run
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Course Info:
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Swim:
The swim will take place in a 6-lane, 25 meter pool and will be staffed by certified lifeguards. The pool is not available for warm ups.
Not
a strong swimmer? No problem! Swim aids available for any swimmer to
request; noodles, kickboards, or float belts.
For safety, only provided
aids will be allowed. Plenty of lifeguards
will be available to assist all swimmers!
Run:
The run will take place on grass trails, groomed and marked per age group distance and staffed by volunteers.
Transition:
Transition areas will be marked by COLOR to make finding each athlete's gear easier. Athletes will be assigned a color. Volunteers will staff the transition area during the race to assist athletes in finding their gear and helping with some basics (tie shoes, apply sunscreen).
Body marking will be done in transition prior to the race start.
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Directions:
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The Goodman Aquatic Center is located at 7762 County Highway PD, just 15 minutes from downtown Madison.
How to get to the Campus from the Capitol Square: - Go southeast on Carroll Street toward South Hamilton Street
- Turn right onto Martin Luther King, Jr. Blvd
- Turn right onto Wilson Street
- Turn left onto Broom Street
- Turn right onto U.S. 151/John Nolen Drive for about 2 miles
- Merge onto US-18 West/U.S. 151 West (Beltline) for about 4 miles
- Exit at Midvale Blvd (Exit #258) left toward Dodgeville
- Take Midvale Blvd, which becomes Verona Rd, about 2 miles
- Turn right onto McKee Rd, which becomes County Route PD, for about 6 miles
- The Goodman Campus is on the right
How to get to the Campus from the west side: - Go west on Mineral Point Rd
- Turn left on County Road M
- Go 3.1 miles
- Turn right on County Road PD
- Go 3 miles
- The Goodman Campus is on the right
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