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Race Details

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Life Time Fitness Indoor Tri - Shelby Township ~ Results


Race Details
Events:

Shelby Township Life Time Fitness Indoor Tri
: Swim 10 minutes, Bike 30 minutes, Run 20 minutes
Race Date: Sunday, March 29, 2009
Location: Life Time Fitness
Address: 14843 Lakeside Boulevard
City: Shelby Township
State/Terr: Michigan
Zip: 48315
Country: USA
Race Tools
Race Website: www.lifetimefitness.com/events/indoor-tri/race-information.cfm?intIndoorTriLocationId=93
Description: 2009 Life Time Fitness Indoor Triathlon:
  • The Indoor Triathlon is based on time (60 minutes of racing for each competitor) unlike an outdoor triathlon based on distance.
  • Performance is measured by total distance covered in the time allowed. The more distance you cover, the higher your score.
    		•
    Course Info: How It Works:
  • Participants are allowed times for safe transition between race legs.
  • Transitions don’t count toward the 60 minutes of racing time.
  • 10-minute swim in lap pool
  • 10-minute transition (swim to bike)
  • 30-minute bike in cycle fitness studio
  • 5-minute transition (bike to run)
  • 20-minute treadmill run
    • Directions: Shelby Township Life Time Fitness:
  • 14843 Lakeside Boulevard
  • Shelby Township, MI 48315
  • Map
    		•
    2009 Results:
  • 2009 Results at: lifetimefitness.com
    		•
    Previous Results:
  • 2008 Results at: lifetimefitness.com
    		•
    Purchase a Customized Training Plan from Mark Allen Online
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