|
Description:
|
2009 Life Time Fitness Indoor Triathlon:
The Indoor Triathlon is based on time (60 minutes of racing for each competitor) unlike an outdoor triathlon based on distance.
Performance is measured by total distance covered in the time allowed. The more distance you cover, the higher your score.
|
|
Course Info:
|
How It Works:
Participants are allowed times for safe transition between race legs.
Transitions don’t count toward the 60 minutes of racing time.
10-minute swim in lap pool
10-minute transition (swim to bike)
30-minute bike in cycle fitness studio
5-minute transition (bike to run)
20-minute treadmill run
|
|
Directions:
|
Deerfield Township Life Time Fitness:
8310 Wilkens Boulevard
Mason, OH 45040
Map
|