2013 Big Rock Triathlon:
Big Rock Olympic distance Tri (road tri) is a 2 loop swim (1.5 k) 2 loop bike (40 k) with gradual up and down hill sections and 2 short steep climbs then an out and back 10k out n back run
Big Rock Sprint distance Tri (road tri) is a 1 loop swim (800 yds) 1 loop bike (12 mi) with 1 short steep climb then an out n back 3 mi run with some small rolling hills
The Off-Road tri is the same swim and run as the sprint with a fun 14 mile off-road mountain bike course
The Big Rock Triathlon is an olympic distance course.
The swim is about 1.5 k(.9
mi) in a calm lake, with water temperature between 58 and 64 degrees. The use
of wetsuits will be permitted.
The bike is a 2 loop 40 k (24.8 mi). route with 2
short climbs. There will be some traffic on the roadways, but it should be light.
There are ample shoulders for cyclists to pass competitors without interfering
with vehicular traffic. All intersections will be monitored by police personnel. The
run is an out-and-back 10 k (6.2 mi) run. Most of the run course is flat and fast
with a few slight rises!
There will be 2 aid stations on the bike course and 5 aid stations on the run
course. Each station will provide water.
1/2 mi Swim, 12 mi Bike, 3 mi Run
OFF ROAD TRI
The Swim will be ½ mile swim course will be marked with 5 ft yellow buoy markers on
the corners Lake swim with water temp around 60 degrees. Wetsuits are highly
Next is the bike! It is an off-road course consisting of fire roads, jeep trails, some
single track and a little paved road. There is a fair amount of climbing and some
fun descents the course will be between 12 and 15 miles. It will be challenging and
will test your fitness!! It will take less than an hour for strong riders to complete
the bike portion a bit longer for the average rider. The bike course will be marked
with BLUE direction arrows on white backgrounds. Please obey all directions and
You top off the race with a fun 3 mile paved run!
at the 1.5 mile marker you turn around and
head right back to where you came from, now you can get a look at the competition
as you head to the finish line! The run course will be
marked with RED direction arrows on white
Triathlon Training Plans:
• Olympic Distance Training Plan
• Sprint Distance Training Plan
• • •
From Los Angeles, take Highway 60 east to Interstate 215. Head south on I-215 to
the Ramona Expressway turnoff. Head east and follow the signs to Lake Perris. From
Orange County take Highway 91 to Interstate 215. Head south to the Ramona
From San Diego take Interstate 15 north to Interstate 215. Head north
on I-215 to the Ramona Expressway. Take the Ramona Expressway turnoff. Head
east and follow the signs to Lake Perris. Turn left onto Lake Perris Drive to the park
entrance. Enter the park and drive to parking lot 8 or 10 park and walk to lot 9. Lot 9
is the transition, finish line, and registration area.
The Lake Perris S.R.A. has campsites available. They will be reserved on a first come,
first serve basis. Make your reservations NOW. There are 167 campsites and 264
paved spaces for recreational vehicles up to 27 feet. Each site has a table, grill and
parking space for two vehicles. Water, restrooms and showers are nearby. The RV
sites have hookups for electricity, water and sink water disposal. There is a trailer
sanitation station near the campground entrance. For campsite cost ranges please
call park. Call 1.800.444.7275 for reservations.
Park Admission Fees
Day use entrance fee is $10 per vehicle car pool and save!
Off Site Accommodations
All hotels are within 15 to 20 minutes from the race site. The rates will vary
depending upon the hotel. All rooms will be available on a first come, first serve
basis. Reserve your rooms as soon as possible.
Ayres Hotel and Spa:
12631 Memorial Way, Moreno Valley, CA 92553
23330 Sunnymead Blvd. Moreno Valley, CA 92553
24412 Sunnymead Blvd. Moreno Valley, CA 92533
24810 Sunnymead Blvd., Moreno Valley, CA 92533
Waiting on Results ....There are no known results for this event. If you have a copy of these results, or know where they can be found on line, please email Results@TriFind.com.
• • •
2012 Results at: resultsbyprimetime.com - (April 14, 2012)
2011 Results at: resultsbyprimetime.com - (October 15, 2011)
2011 Results at: resultsbyprimetime.com - (April 16, 2011)
2010 Results at: resultsbyprimetime.com - (October 16, 2010)2010 Results at: resultsbyprimetime.com - (April 17, 2010)
2009 Results at: resultsbyprimetime.com - (November 7, 2009) 2009 Results at: resultsbyprimetime.com - (May 9, 2009)
2008 Results at: resultsbyprimetime.com - (May 8, 2008)
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